Ahmet Durak, Psikolog
Ahmet Durak
My journey in psychology has taken me from Istanbul to Warsaw and back again, shaping both my academic and professional growth.
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I developed a deep interest in psychology while growing up in Istanbul, which led me to pursue my studies at the University of Warsaw. Being part of an international academic environment allowed me to gain diverse perspectives and work with experts from various backgrounds.
I hold a Bachelor's degree in Psychology and a Master's degree in Clinical Psychology, both of which have provided me with a strong foundation to understand and support the complexities of the human mind.
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My educational journey was complemented by hands-on experiences that took me to the psych wards of trauma centers and clinics. These experiences have given me valuable insights into working with patients facing a wide range of psychological challenges.
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I specialize in cognitive-behavioral therapy (CBT) and I work with anxiety, depression, eating disorders, and surrounding challenges.​
I believe that it is vital for mental health services to be accessible, therefore I offer mental health consultations over the internet, providing support and guidance to individuals seeking assistance in English and Turkish.
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I've created this website to share my thoughts, insights, and experiences. Through my blog posts, I hope to provide valuable information, inspiration, and support. My aim is to connect with people, strike a chord with their experiences, and contribute to the ongoing conversation on mental health and well-being.
Feel free to explore my blog and reach out if you have any questions or if you'd like to start a conversation about your mental health and well-being.
My Approach
I am a firm believer in the effectiveness of Cognitive Behavioral Therapy (CBT) and its commitment to scientific rigor. CBT places great importance on empowering patients to take an active role in their therapeutic journey, which aligns with my values as a psychologist. It's my primary approach, and I believe in its ability to create meaningful, lasting change.
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I've engaged in ongoing training and education in various areas, including cognitive behavioral therapy, mindfulness, addiction counseling, motivational interviewing, art therapy, and other specialized fields within psychology. I am currently enrolled in a Cognitive Behavioral Therapy training program at BDPD which is approved and accredited by the The Academy of Cognitive and Behavioral Therapies and European Association for Behavioral Cognitive Therapies.
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Education
2014-2019
University of Warsaw, Warsaw International Studies in Psychology (UW: WISP)​
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Bachelor's Degree in Psychology, completed with dissertation.
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Master's Degree in Clinical Psychology, completed with dissertation.
Experience
2018-2019
Therapy and Clinical Diagnosis, Military Institute of Medicine in Warsaw
2022- 2025
DarüÅŸÅŸafaka Society, Mentor
2020-2021
Individual Volunteer, Online Mental Health Counseling for Expats
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Responsible for diagnosis and therapy process of several patients in the Department of Psychiatry, Combat Stress and Psychotraumatology as a part of education.
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Independently provided free mental health counseling to expats over skype sessions. Started as a means to provide psychological support to expats that have hard time accessing free support in English in Warsaw during Covid-19.
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Provided psychological assistance to DarüÅŸÅŸafaka students regarding their education and career.
2019- Present
Certifications
Individual Online Mental Health Counseling
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Continuing to provide independent online psychological assistance to clients under supervision.
2022
Approach to Addiction Training
2022
Motivational Interviewing Training
2023
Cognitive Behavioral Therapy Training
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by Prof. Dr. Kültegin Ögel & Kinyas Tekin
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by Prof. Dr. Kültegin Ögel & Melike ÅžimÅŸek
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by Association for Behavioral and Cognitive Psychotherapy
Memberships
2023
Art Therapy Training
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by Istanbul University
Present Member
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Turkish Psychologists Association
Present Member
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Cognitive and Behavioral Therapies Association